When even awareness stops: New meditation research

Can we turn off our awareness (i.e., conscious metacognition) in meditation and then stay in that state for days without water, food, or going to the bathroom? A recent study by Dr. Ruben Laukkonen on the cessation of awareness in advanced meditation practitioners confirms this. In this interview, Natalia Vorontsova talks with Ruben about his research and its implications for our understanding of the nature of reality. This is a deep, yet light-hearted, conversation about mind, consciousness, time, AI, and the future of science, especially since Ruben is also an experienced meditation practitioner.